What the Orthodox Church advises: which way to sleep with your head

A person spends about 1/3 of his life in the sleeping area. To improve the quality of sleep, it is advisable not only to go to bed on time, but also to properly organize a place to rest at night. How to place a bed in the bedroom?

Somnologists, designers, psychologists, feng shui and interior ergonomics masters have different points of view on this issue. When arranging this room, it is advisable to combine several approaches.

How to place a bed in the bedroom?

The criticality of choice, from the point of view of common sense

Pessimists, guided by a sober mind and proven phenomena, rely only on their own feelings, and lay down as convenient for them, listening to the body.
When you wake up in the morning, you can understand whether your body is rested or not. As a result of a negative answer, you need to reconsider the position of the bed, change your head to the other side, change your body position. After waking up, a person should not feel drowsy - complete rest is needed. You also need a feeling of strength, activity, and absence of pain.

It is important to listen to your feelings and go to bed in the direction that is comfortable

How to place a bed in a narrow bedroom?

A long but narrow room also does not contribute to freedom in interior design. A certain problem that arises in this case may be the question of how to place the bed in a narrow bedroom .

In this case, 3 rules apply:

location of the bed under the window;
a bed on the wall opposite the window;
bed in the center of a narrow bedroom.

Properly arranging your sleeping area

In order for your life to be long, healthy, rich and happy, you need to take a responsible approach to arranging your sleeping place. To do this, follow a few rules:

locate the sleeping area as far as possible from the entrance;
the doors of the sleeping room and the bathroom should not mirror each other;
When choosing colors, give preference to beige and coffee shades. These colors promote good energy flow;
When choosing a tone for the floor, also give preference to light shades. Remember, dark colors absorb positive Qi energy, which negatively affects your well-being;
a bedroom in bright colors will negatively affect your well-being, bring insomnia and nightmares;
use a little red in your decor. This will strengthen the family unit and fill the relationship with passion and harmony;
When decorating a bedroom, you should not clutter it with furniture. It is enough to install a comfortable bed and a good-quality wardrobe;
It is advisable to purchase furniture for the room from natural wood.

And lastly, you should not sleep on furniture made of metal, since such objects have a negative electromagnetic effect on the human body.

Consequences of sleep disturbance

Sleep disturbances are caused by various reasons, including the comfort of the bedroom and the bed. If you do not pay attention to these factors, chronic sleep disorders may appear, and they cause very unpleasant consequences.

Heart diseases. Studies have shown that approximately 80% of attacks occur during sleep. If patients dream of pain, this indicates an increased risk of critical consequences.
Ulcerative diseases. During REM, the stomach concentrates 3 to 20 times more acid than in healthy people. This explains the frequent deterioration of well-being during sleep and upon awakening in the rapid phase.
Bronchial asthma. If you sleep improperly, attacks of illness appear at night, but their intensity is not directly dependent on the phase.

An incorrectly positioned bed can cause sleep disorders and related diseases.

Which side of the world is better to sleep with your head according to Feng Shui theory?

Yogis believe that the energy field of people is directed from the head to the feet. They recommend sitting in bed with your head facing north, this way a person will get a good night's sleep, feel energetic, and gain financial wealth and mutual understanding in the family. If it is not possible to lie down to rest with your head facing north, the sleeping place should be placed with its back facing northeast or east.

Scientists of ancient India said the opposite. If you sleep with your head towards the northwest, northeast or north, you may not get enough sleep, wake up with a headache and feel like a vegetable all day. Ring fields also play an important role in the sleeping position. According to scientists:

if you sleep with your head to the west, a person’s degree of selfishness increases;
if you sleep with your head to the east, a person develops a spiritual world;
if you sleep with your head to the north, a person’s excessive sensitivity goes away, and it is replaced by rational thinking;
If you sleep with your head facing south, a person can live for a very long time.

The Orthodox Church does not give advice on where it is better to sleep with your head in order to get enough sleep. Some people believe that you should not lie down with your feet towards the door, however, this is just a superstition.

The Eastern teachings of Feng Shui recommend that everyone sleep with their head towards the wall, thereby protecting themselves. There are also a number of points that explain how to properly lie down in bed and where to place the sleeping place.

According to Feng Shui, you should not place your bed in front of a mirror. The ceiling above the bed should be flat and smooth, without overlaps. It is not recommended to place a bed between two doors, or between a window and a door. It’s good if the bed has a backrest. It is highly undesirable to lie with your head facing the window. You should avoid a body position in which your head and legs “rest” against the door.

The teachings of Feng Shui give the following recommendations:

sleep with your head to the east - to get rid of nightmares, insomnia, an influx of energy and vitality;
sleep with your head facing south - for quick career advancement;
sleep with your head facing north - for good mental activity, harmony, financial stability;
sleep with your head to the west - to improve family relationships, inspiration and a surge of emotions.

Chinese and Indian scientists recommend sleeping with their heads facing south for those who want to attract money, success, prosperity to the family, and also develop intelligence and mental abilities.

Spouses should go to bed with their heads facing north. This will allow them to revive their former love, refresh their feelings, and establish mutual understanding. This body position also improves health.

For a child and any adult, the ideal body position in sleep is one in which the head faces east. The East brings vigor, longevity, happiness and health. But for older people, it is best to sleep with their heads facing northeast. In this situation, they are not afraid of depression, fatigue and flabbiness.

In general, the Orthodox canons say nothing in which direction you should turn your head during rest or how to make your bed correctly. But it is known that a dead person is carried out feet first. Therefore, clergy recommend not to lie down with your feet pointing towards the door.

Feng Shui sets many requirements for a sleeping area. Experts believe that there should be no electrical appliances in the bedroom, and sharp furniture corners should not be directed towards the bed. In addition, the stock is best placed diagonally. This will allow visitors to the bedroom to be seen.

Rules:

You should not install the bed so that your legs point towards the door. After all, in China this is how they take the dead out of their rooms.
In addition, thick curtains should be hung on the windows. You need to sleep in the dark
There should be free space under the bed to promote air circulation
The headboard should be pressed tightly against the wall, and there should not be a high side at the feet

Vastu is an Indian teaching. According to this religion, sleep is a time for rest and replenishing energy. To get a good night's sleep, there are many factors to consider.

Sleep rules according to Vastu:

You can't sleep with your head facing north. Representatives of Vastu believe that this destroys the subtle energy shell, which can cause illness.
It is best to sleep with your head pointing towards the East. Thus, vital energy is restored the fastest.
You should not sleep in the West, this can lead to increased selfishness.

The Vedas are not a religion at all, but ancient true knowledge. According to this teaching, you need to rest with your head to the South or East. This will cause saturation with vital energy. During sleep, you can cleanse yourself of dirty and bad thoughts.

Wardrobe or dressing room?

Comfortable bedroom layout

The spacious dressing room is something out of a Hollywood movie. Lots of shelves for clothes, boxes with shoes and hats. Let's face it, in the dimensions of small bedrooms it is difficult to find space for a separate room.

A sliding sliding door with a large mirror does not take up extra space when opened, and the mirror visually increases the space.
If the space allows, the dressing room can be made to cover the entire width of the room, then the layout will become more harmonious, without unnecessary corners.
The cost of a door and several shelves for storing clothes is much lower than a whole closet.

The small area of the room simply will not allow you to carve out square meters for a dressing room.
The presence of two doors in a room creates discomfort, but a separate room will add corners and create the effect of a corridor.
Even if you manage to carve out a few meters for a dressing room, it will be impossible to turn around, much less change clothes in it.

Even at the design project stage, install a socket to illuminate the cabinet. The light will automatically turn on and illuminate the inside of the cabinet. It is very comfortable!

Dressing room in the bedroom

. In this 18 meter long bedroom we used an invisible door that can be finished in the same material as the walls around it.

Lots of wardrobes in the bedroom

Top destinations

There is no definite best direction for sleep, just as there is no best time of year or best element, everything is individual. You need to choose the position of your head based on whether it is even possible to correctly place the bed itself. After all, if it is poorly positioned, then no matter where you sleep with your head, your rest will be of poor quality. You also need to take into account the energy characteristics of each direction.

West

While the bedroom itself is best located in the northwestern part of the house, sleeping with your head to the west is not suitable for everyone. This position of the body contributes to the accumulation of sexual energy and single people will find it difficult to cope with it.

But for a couple in love, it is perfect - the sex life will be active, and the relationship itself will be harmonious.

North

If we take the universal position of the body, where it is better to sleep with the head, then this is the north. So the magnetic fields of the human body are located in strict accordance with the magnetic fields of the Earth, and throughout the night there will be an active accumulation of energy.

East

A person who sleeps with his head to the east reveals his spiritual capabilities. This direction gives additional energy and promotes success in all endeavors. On the other hand, it increases the level of personal ambition. So people with big Egos should avoid this position of the head.

The eastern position is very useful in the heat - it will give you a feeling of additional coolness, as energy flows in its natural direction.

South

A head located to the south will attract energy during the night for the implementation of the most daring projects. This position is perfect for those who have grandiose life plans. But it does not promote partnerships and is more suitable for ambitious singles.

In addition, the energy of the south can sometimes be too hot and aggressive and can cause anxiety and even nightmares.

Intermediate head positions: northeast, northwest and southeast, southwest combine the energies of the component directions. Their effect on humans is softer and more harmonious. How to sleep correctly according to Feng Shui is determined only by you.

Sockets

Making a competent bedroom design

When combining a desktop and a bed, twice as many sockets are needed. For computer and printer, for charging gadgets, night light, humidifier and TV. And if there is no dressing room, then iron your clothes and curl your hair with a curling iron. You need to think through and calculate everything in advance.

After you have outlined the functional areas on the plan, mark the location of the outlets. Near the bedside tables, desk, closet or dressing room, or in the dressing room itself. You will need an outlet for the TV and a digital TV tuner. Don't forget the outlets for the vanity and one extra for the vacuum cleaner.

Feng Shui and sleep

Bedroom according to Feng Shui
Where to sleep with your head according to the ancient teachings of Feng Shui in order to have good dreams and make a person feel cheerful, cheerful and energetic? Eastern sages advise which side of the world you should lie your head on, how and where exactly to place the bed so that those sleeping are not disturbed by bad, nightmare dreams.

According to Feng Shui, the bed should never be positioned with its feet or headboard facing the door. In addition, it is not recommended to sleep on a bed without a headboard - Eastern teachings claim that the headboard is a kind of protection that reliably protects a person during sleep.

How should you go to bed according to the ancient teachings of Feng Shui - sideways, on your back or on your stomach? There are no exact recommendations on this matter; the optimal body position is determined individually

In order to choose for yourself how best to position yourself during a night's rest, you can take a simple test: go to bed in any comfortable position and pay close attention to the position in which you wake up. This position will be the ideal position for a good night's sleep.

One of the most interesting and unusual methods that allows you to determine which side of the world you need to sleep with your head for best health is determining the so-called Gua number. This is a well-known technique, built on the principles of numerology and used by ancient sages.

Direction depending on Gua number

According to this Chinese teaching, all men and women are conventionally divided into two main categories - Western and Northern. Each of these groups has its own characteristic features

It is very important to know where to lie down for proper rest, since a certain position can bring love, joy, material well-being or troubles and illnesses to a person.

In order to find out where you need to sleep with your head, you should write the year of your birth on a piece of blank paper, then add the last two digits so that you get a two-digit number, which also needs to be summed. Then the fair sex adds 5 to the resulting number, while men subtract their number from 10.

East - this category includes all people who ended up with the numbers 1,3,4,9.
West - men and women who got the number 2,5,6,7,8.

Where should people who fall into the first category sleep? The best option is considered to be east, northeast, south. Those who fall into the second group are recommended to lie with their heads towards the southwest, west, northeast direction.

Feng Shui

Among the rich variety of oriental teachings, the famous Chinese Feng Shui is especially popular.
It is with him that they often consult when the need arises to decide how to sleep correctly. According to Feng Shui, all people can be divided into 2 groups:

western;
eastern

For each group there is a very specific direction in which you need to sleep with your head. You can find out which group a person belongs to by calculating his ideal Gua number. It is calculated using a special formula.

So, you will need to add the 3rd and 4th digits from the year of your birth (for example, you were born in 1985 - add 8 and 5). If the result of this arithmetic operation is a 2-digit number (13 in our example), you need to add it again (1+3 = 4). Then the man needs to subtract this last digit from 10 (it turns out 6). And the woman must add the number 5 to it (it comes out to 9).

Now the most interesting part:

the eastern group includes those whose Gua number is 1, 3, 4 or 9;
The Western group includes people who received a score of 2, 5, 6, 7 or 8.

Thus, the man born in 1985 from our example is enrolled in the Western group, and the woman is in the Eastern group.

Easterners should go to bed with their head facing north, south, east or southeast. And Westerners can go to bed with their heads only in the West, North-West, South-West or North-East. It is highly undesirable to confuse these directions. After all, if, in accordance with ancient teachings, the north heals one, then it may present an unpleasant surprise to another.

An ordinary compass purchased in a store will help you not to miss the cardinal directions in a city apartment. If you don’t have time for shopping, you can install a special program on your smartphone (tablet) and use it.

What does the Chinese philosophical doctrine of Feng Shui advise?

Experts in ancient Chinese philosophy claim that correct head position during sleep will definitely improve health and quality of life. A person is a small piece of the Universe, which must obey its laws in order to harmonize the space around and protect itself from troubles.

Each side of the world has its own energy, which affects the sleeper differently, although he does not realize it. Energy passes through a person and gives him health, success, well-being or brings illness and failure. If you've hit a rough patch in your life, try sleeping according to Feng Shui and directing the energy flow to restore your health and your own well-being. Adherents of Eastern teachings recommend that, before determining which way to sleep with your head, you should properly arrange the room for sleeping. To create a calm and peaceful environment in the bedroom, you need to create dim lighting, hang thick curtains and remove the computer and TV. Somnologists agree with these requirements.

In Chinese teaching, there are several general recommendations for where the head of the bed should be placed:

North; It is recommended to choose for sick people in order to recover faster. The energy of the north will bring harmony, stability and regularity to life.
Northeast; The direction is suitable for indecisive people who are slow to analyze the situation and make a decision.
East; A good opportunity to recharge yourself with the energy of the sun and gain a surge of new strength.
Southeast; People who are unsure of themselves should place the head of the bed in this direction in order to get rid of complexes and psychological problems.
South. Helps improve your financial situation, become a leader, and climb the career ladder. Sleeping with your head to the south is not recommended for impressionable people.
Southwest. A favorable direction for those who want to become more reasonable, wise, and practical.
West. Not enough romance, new ideas, adventures? Try sleeping with your head facing west to fill your life with interesting events. The Slavs have an opinion that it is impossible to sleep with your feet facing east, because this is how they bury the dead. This has nothing to do with sleep and burial rituals differ among the peoples of the world.
Northwest. Sleeping with your head in the northwest direction helps improve your financial condition and develop leadership qualities.

These are the general provisions of Eastern teaching. If you want to change your life, put your thoughts in order, and improve your well-being, Feng Shui experts advise choosing the direction of the cardinal direction based on your year of birth.

How to calculate the optimal place to sleep

To find out where to sleep with your head, you need to calculate your personal gua number. It will indicate a favorable direction. To determine your number, add the last two digits of your year of birth

But it is necessary to take into account an important circumstance. Those born in January or early February will have to use the Chinese calendar, which is based on the lunar months

The Eastern New Year begins from January 20 to February 20. The birthday may fall on the previous year. It must be taken into account when determining the number of gua. For example, you were born on January 21, 1990. According to the Chinese calendar, the year began on January 27, which means that when calculating, you take the last numbers of 1989. Add the last two digits of the year of birth. If the result is a two-digit number, the numbers are added again: 8 + 9 = 17 and 1 + 7 = 8. Women must add 5 to the resulting number, and men must subtract the resulting number from 10. If the calculation results in a two-digit number, the last two digits are added.

One more nuance. If during the calculations the number came out to be 5, then men change it to 2, and women to 8. Knowing the personal number, you can decide which way you should go to sleep with your head. The Western group includes people whose personal gua number is 2, 6, 7, 8. For this group, the favorable direction is: western, southwestern, northwestern, northeastern. People belonging to the eastern type, in order to activate the power of energy, will have to place their heads in the following directions: east, southeast, south, north.

Lighting

Creating the mood in the bedroom

We have long moved away from the fashion of hanging a chandelier in the middle of the room. The lighting system and lighting modes will combine the ability to work and relax. In a room with two such different zones, every detail needs to be taken into account.

Main light source
. You can have a chandelier if you wish, or you can group spotlights and make an interesting composition out of them that will fit into the interior./li>
Decorative light
. LEDs hidden in niches of a multi-level ceiling or spotlights that change their direction. Such lighting is rather needed to demonstrate interior details.
Intimate light
. A night light at the head, a bed light with a motion sensor, or maybe a small lamp in the form of a candle. Perhaps, intimate lighting can also include the light near the dressing table.
Work lighting
. In a room combined with a workplace, such lighting is simply necessary. The light should not be too bright so that there is no glare on the table surface.

It is best if the bedroom has all types of lighting. This will allow you to create lighting that will perfectly suit your mood at any moment in life.

Correct sleeping position and what you need to know about the position of the bed?

We spend a third of our entire lives sleeping, and therefore the correct positioning of the body is very important. Many people like to read, watch TV and even eat without getting out of bed, while saying that they are ready to spend half their life without getting out of it

Many people like to read, watch TV and even eat without getting out of bed, while saying that they are ready to spend half their life without getting out of it.

But first, it is important to understand what the position of the body itself should be. You can often wake up even more tired and the reason for this is what you fall asleep on and how you do it

If you constantly curl up, your head ends up on the hard back of the sofa or, much worse, hangs slightly off the bed.

In such cases, there is no need to talk about good condition throughout the day.

During such sleep, the body begins to experience a lack of oxygen, the neck is in constant tension and takes an unnatural position for itself.

Finding out where to sleep with your head correctly

In the future, this could develop into serious health problems. It is better to purchase a bed with an orthopedic mattress if you do not already have one.

Try to sleep in a level position, this will be a big plus

The position of the bed itself is also important.

Many old folk beliefs say that if its head is directed to the south, you will have an excellent reputation, enough respect and honor.

To the north - intuition will continuously develop, to the east - you are guaranteed a healthy, restful sleep.

West means prosperity. Therefore, decide what you are missing and start turning the bed around to get what you want.

As you can see for yourself, it is important to correctly position your place for the night; try to point the head of the bed in the direction in which you will only have good dreams. Only in this way can you find peace of mind and have a wonderful rest from all the problems and hardships of the past day.

Only in this way can you find peace and have a wonderful rest from all the problems and hardships of the past day.

A good night's sleep can be considered the key to a successful day.

Healthy sleep, of course, has not been canceled. This is all good if you live alone.

A location that is great for you may not always be a great location for someone else, especially when it comes to a night out.

Your energy fields may differ from each other and have a significant impact on the state of the body during sleep.

Tip: the right bed can provide not only a comfortable sleep, but also a peaceful life.

Before you buy a brand new bed, figure out what your goal is.

If it is a success in work, it should be square and have a wooden back.

A metal or round bed will bring good luck in business. If you see this, be sure to buy it, believe me, you won’t regret it.

If your soul gravitates toward creativity, fame, and prosperity, a wavy back is what you need.

When you see a bed with a headboard in the shape of a triangle, turn around and leave, there is no need for such an item in the interior.

The bed is of no small importance for a comfortable sleep.

Arrangement tips for different bedroom shapes and sizes

The location of the bed largely depends on the size of the bedroom and its features.

Rectangular room. In an elongated room, the most advantageous option for installing a bed is across the room. With its help, a long bedroom will be divided into zones, and there will be more usable space.

The photo shows a rectangular bedroom in the neoclassical style, where the sleeping area is located across the room.

If the window opening is on the side, then the bed should be placed along the wall with the headboard in the corner. An unusual option is a diagonal arrangement. Whether this is comfortable is something everyone decides for themselves.

Small. In a narrow or cramped bedroom, the issue of furniture placement becomes especially acute. An excellent solution is a podium bed or a structure with cabinets. This design will save space and add comfort.

Children bedroom. To properly place a bed in a children's bedroom, it is worth considering the arrangement of other furniture: a play area, a wardrobe and a table. There is a workplace near the window opening, and it is recommended to place the bed in a corner: in addition to the comfort and protection of the child, this also increases the usable space.

Room with a balcony. Setting up a bedroom here is an excellent solution for those who, having barely woken up, like to go out to get some fresh air or thoroughly ventilate the room before going to bed. But a loggia attached to the room is an even better idea from an ergonomic point of view, because it creates additional space. This is especially true for small Khrushchev buildings.

The photo shows a wide double bed, which had enough space thanks to the expansion of the room due to the balcony.

With a bay window. A non-standard window opening is very rarely used as a place to sleep: it is neither convenient nor practical. Traditionally, apartment owners turn the bay window into an additional relaxation area or workplace.

Body position in sleep according to Feng Shui

Feng Shui divides all people into two groups: Western and Eastern. Each person has four favorable directions for sleep. The side of the world that will bring health to one will contribute to career success for another, and for a third will mark a change in love.

To determine the correct directions, you need to calculate the individual Gua number; when calculating, follow the following algorithm:

Add the last two digits of your year of birth. For a more accurate result, it is recommended to clarify the year in accordance with the Chinese solar-lunar calendar;
If the number turns out to be two digits, add its components again. The result should be one digit. For example, if you were born in 1993, the calculation would look like this: 9+3=12; 1+2=3;
the resulting value for men should be subtracted from 10 (or from 9 if you were born after 2000), and for women added to 5 (or to 6 for girls born in 2000 and later). If you get a double-digit result, add the indicators again so that you end up with one figure.

The Gua number cannot be equal to five. If the calculations led you to this value, then either the number 2 (for men) or 8 (for women) is suitable for you. The Western category includes people whose Gua number is 1, 3, 4, 9. The Eastern category is 2, 6, 7, 8.

Favorable head positions for sleeping according to Gua number:

1, 3, 4, 9 – north, east, southeast, south;
2, 6, 7, 8 – northeast, southwest, west, northwest.

Sleeping in a favorable direction ensures good luck in all areas of life, gives good health, energy, and promises success in love and work. It is recommended that a married couple go to bed in a position suitable for the man. Feng Shui rules advise not to place the bed between a window and a doorway.

The energy of this direction brings poor health and discord in personal relationships. For the same reasons, you should avoid a layout in which the head of the bed is located opposite the window.

Sleeping on a bed immediately outside the door will be accompanied by anxiety and unpleasant dreams. If possible, you should avoid furniture with sharp corners near the bed, and do not place various overhanging objects above the headboard: bookshelves, ceiling beams, sconces, decorations.

The location of the bed in the bedroom relative to the door and window

A resting place located opposite a mirror can adversely affect a person’s mental state. For those who lack security, it is better to go to sleep against the wall.

It is better for husband and wife to choose a solid wide bed. A bed consisting of two halves will have an adverse effect on family relationships and will bring discord and misunderstanding.

In addition, the teaching attaches importance not only to the position of the sleeper’s body, but also to the direction in which the head of the bed is turned:

the north develops intuition;
the northeast patronizes researchers and experimenters;
the east is suitable for those who have lost a restful sleep;
the southeast imparts persistence in professional activities;
the south promotes a positive reputation in society;
southwest improves the state of love relationships;
the West helps couples trying to have a child;
the north-west helps you find reliable friends.

According to Feng Shui, even the shape and material of the head of the bed can affect the quality of life. Thus, a wooden square back contributes to success in the profession and career advancement. A semicircular metal headboard can influence the financial condition of the sleeper and provide additional profit. And the headboard in the form of waves helps artists develop their creative abilities.

How to place a bed in a children's room?

First of all, make sure that your child has easy access to the bed. After all, such a piece of furniture is used not only for sleeping, but also for relaxation; children listen to music or watch movies on the bed. The best place for a children's bed is a corner. This arrangement near the walls will allow the child to feel safe and provide him with privacy. It is also worth considering that children often hang posters with their favorite fairy-tale characters or headbands above the bed, and by placing this piece of furniture in the middle of the room, we will disturb them.

Bottom line

As a result, it is worthwhile to outline the main provisions of this article in a brief summary. Of course, they will not convey all the versatility of the material, but they will serve as a source for a quick answer to the question “Which side of the world should the head be turned to when sleeping? ".

South - longevity and health. By choosing this particular direction, you can “rebuild” the body’s energy for a long life and bright thoughts. This rule was used by many government officials to make their reign as long and beneficial to the country as possible;
The north is the side of healing, both physical (wounds, injuries) and moral (mental illness, stress). Many doctors used (and even now) this technique in order to add effectiveness to standard treatment. It was believed that this is how the body will return to normal faster;
West - the emergence of vanity, envy and malice. This is the worst direction when choosing a cardinal direction for sleep, because it does not carry positive qualities. It is recommended to refrain from such sleep;
East - the emergence of the divine principle, wisdom. The eastern direction is considered the most correct when choosing a side to sleep. It will bring activity to the body and lightness to the mind!